Your email address is the key to your online life. Every time you sign up for a website, app, or service, it’s linked to your email. Over time, you may forget about old accounts. These forgotten accounts can be a security risk. Hackers can access them, and companies may still collect your data.
Finding all accounts linked to your email is important. It helps you clean up old accounts, improve security, and protect your privacy. The best part? You can do it for free.
Why You Should Check for Linked Accounts
Many people have hundreds of online accounts. Some are for social media, shopping, or banking. Others are for old subscriptions, forums, or apps you no longer use.
If you don’t check for linked accounts, you may face risks:
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Security threats – Old accounts with weak passwords can be hacked.
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Data exposure – Companies keep collecting data from unused accounts.
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Email spam – More accounts mean more unwanted emails.
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Identity theft – Hackers use forgotten accounts to steal personal details.
Cleaning up these accounts will help you stay safe and organized.
Exploring Email Platform Features
Your email service provider has built-in tools that can help you find linked accounts and manage your personal data. Many platforms, like Gmail and Outlook, track where your email is used. Features like Google’s Actions Service organize emails from subscriptions, purchases, and account sign-ups, making it easier to spot accounts linked to your email.
If you’re unsure about past accounts, an email lookup can help. Searching your inbox for confirmation emails or password resets can reveal accounts you forgot about. Some platforms also let you check for a linked email address, which is helpful if you have multiple accounts.
For added security, use a reverse phone lookup to see where your phone number is linked. Many accounts require a phone for verification, and checking this can help you manage your digital presence. Be mindful of sensitive information stored in old emails, as outdated details can still be accessed if an old account is compromised. Regularly reviewing your email features helps you stay in control of your accounts and privacy.
Step 1: Searching Inbox for Verification Messages
Your email inbox records past account verification messages from when you signed up for various services. Searching for confirmation emails can help you find forgotten accounts linked to your email. Use keywords like “Welcome,” “Verify your email,” or “Your account has been created” in the subject lines to pull up old sign-up messages.
If you’ve used a recovery email address, also check that inbox. Many sites send verification codes or thank you emails after signing up, confirming that an account exists. Reviewing these messages can help you track down accounts that may still hold sensitive information. Keeping an eye on your inbox ensures better email safety and allows you to manage your digital footprint more effectively.
Your email inbox is a great place to start. Most websites send welcome emails when you create an account. Search for keywords like:
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“Welcome to”
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“Verify your email”
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“Your account has been created”
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“Reset your password”
You can also search for specific services like Facebook, Amazon, or Netflix. This will help you find accounts you forgot about.
Step 2: Check Your Saved Logins
Most web browsers save your login details. If you’ve allowed your browser to store passwords, you can find them easily:
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Google Chrome – Go to Settings > Autofill > Password Manager.
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Firefox – Open Preferences > Privacy & Security > Saved Logins.
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Microsoft Edge – Go to Settings > Profiles > Passwords.
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Safari – Open Preferences > Passwords.
This will show a list of websites where you’ve created accounts.
Step 3: Use Google Account Manager
If you use Gmail, your Google account keeps track of linked services. Visit Google Account Settings and go to “Security” > “Third-party apps with account access.” Here, you’ll find a list of apps and websites linked to your Google account.
You can also check your Google Sign-In page. Many sites let you log in with Google instead of creating a new account. This page will show all the services you’ve used Google to access.
Step 4: Use a Free Online Tool
There are free tools that help find accounts linked to your email. Some of the best options include:
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Have I Been Pwned – Checks if your email was found in a data breach.
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Deseat.me – Finds linked accounts and helps you delete them.
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MyPermissions – Scans for apps connected to your email.
These tools are easy to use and can help you discover forgotten accounts.
Step 5: Check Social Media Account Connections
Your social media profiles may be linked to various third-party apps & services without you realizing it. Platforms like Facebook, Instagram, LinkedIn, and X (formerly Twitter) allow users to sign in to other websites using their accounts. Over time, this creates a network of connected apps that can access your data.
To check and manage these connections, go to your profile’s settings cogwheel and find options like apps and sessions or security and account access. You can view and manage your connected accounts from there, removing those you no longer use. If an app looks suspicious or outdated, revoke access to protect your privacy and strengthen security. Regularly reviewing these settings ensures your personal information stays under your control.
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Facebook – Go to Settings > Apps and Websites.
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Twitter/X – Visit Settings > Security and Account Access > Connected Apps.
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LinkedIn – Open Settings > Account > Partners & Services.
If you see old apps you don’t use, remove them.
Step 6: Reset Your Passwords
If you suspect an account exists but can’t find it, try resetting your password. Go to a website and click “Forgot Password.” Enter your email and see if you get a password reset link. If you do, it means you have an account there.
Step 7: Manually Search for Accounts
Some accounts may not show up in emails or saved logins. If you remember signing up for a service, visit its website and try logging in. If you’re unsure, check common platforms like:
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Shopping sites (Amazon, eBay, Walmart)
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Streaming services (Netflix, Hulu, Spotify)
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Forums and blogs (Reddit, Medium, WordPress)
You may find accounts you forgot about.
Step 8: Delete or Secure Old Accounts
Once you’ve found your old accounts, decide what to do with them. If you no longer use an account, delete it. Most websites have a “Delete Account” option in settings. If you can’t find it, search “How to delete [site name] account” on Google.
For accounts you want to keep, update your passwords. Use a password manager to create strong, unique passwords. Enable two-factor authentication (2FA) for extra security.
Utilizing People Search Engines
People search engines scan public record information to compile details about individuals, including possible linked accounts. Services like BeenVerified, Spokeo, PeopleLooker, and TruthFinder allow you to enter an email address or username to see where it has been used online. These tools can uncover old profiles, social media accounts, and other digital traces connected to your identity.
While these platforms can be useful, they also highlight email safety concerns. Your information may be accessible to anyone searching, which increases the risk of identity theft or spam. If you find accounts you no longer use, securing or deleting them can help protect your sensitive information. Running a username search alongside an email lookup provides a more complete picture of where your details may be exposed. Regular checks can help you stay in control of your online presence.
Using Commonly Used Usernames
If you’ve used the same username across multiple platforms, it can be a helpful way to track down your online accounts. Many sites allow users to search by username, making it possible to find old accounts even if you don’t remember the exact email address used. A username checker tool, like Namechk, scans multiple websites and shows where your username appears.
Another way to find linked accounts is by checking your browser password manager. If you’ve saved passwords, your browser may have a record of accounts linked to your Gmail address or other emails. Simply searching your common usernames in a search bar can also reveal past accounts, especially on forums, social media, and third-party services.
Using a familiar username can make it easier to track and manage old accounts. If you find an account you no longer need, update its security settings or delete it to protect your information. Keeping track of where your username appears helps you stay in control of your online presence.
Let Reputation Privacy Help You
Finding and deleting old accounts takes time. Some websites make it hard to remove your data. That’s where Reputation Privacy can help.
We make the process easy by:
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Finding all accounts linked to your email.
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Helping you remove unwanted accounts.
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Securing your personal information online.
Protect your privacy today. Contact Reputation Privacy now.
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